Ally Lessa Nutrition
Providing inclusive, accessible virtual nutrition counseling throughout –
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, and WY
Common signs you would benefit from seeing a dietitian…
Services
Compassionate, personalized nutrition counseling for eating disorders, disordered eating, chronic dieting, and more.
Eating Disorders
I provide outpatient-level treatment for individuals dealing with Anorexia (AN), Bulimia (BN), Binge Eating Disorder (BED), Avoidant Restrictive Food Intake Disorder (ARFID), Orthorexia, and Other Specified Feeding and Eating Disorder (OSFED).
Body Image Healing
You deserve to experience a sense of comfort within your own body. Together, we can explore your individual body story and navigate the dynamic and evolving journey of body image healing. If you’re ready to begin nurturing a healthy relationship with food and build a caring connection with your body, I can help you.
Chronic Dieting
I help individuals break free from the constraints of chronic dieting and emotional eating. By incorporating the principles of Intuitive Eating and leaving behind the influences of diet culture, I guide clients to liberate themselves from the mental, emotional, and physical toll of persistent dieting.
Dysfunctional Exercise
I offer support in identifying and addressing compulsive exercise behaviors. Together, we work to explore your thoughts and feelings about movement, fostering the development of a joyful, calm, and compassionate relationship with physical activity.
Medical Nutrition Therapy
I utilize weight-neutral care to treat conditions such as: Celiac disease, PCOS, type 1 and 2 diabetes, elevated cholesterol and more.
About Me
I am a weight-inclusive, Health At Every Size™ aligned, Registered Dietitian specializing in eating disorder care. My goal is to help you create a relationship with food based on nourishment rather than deprivation. Together, we will challenge your food beliefs, build self-trust, and utilize mindfulness to become more attuned to your body’s needs.
With over 5 years of experience in acute hospital care, eating disorder treatment, and long-term care settings, I am dedicated to helping clients foster a better relationship with food and their bodies. I believe in crafting personalized treatment plans, delivering ongoing support, and promoting long-term recovery.
Outside of my practice, I enjoy spending time in nature, taking trips to the mountains, and going for walks on the beach. In my free time, you might find me listening to audiobooks, hanging out with my dog Finley, exploring mountain biking, trying new local restaurants, baking, or going for a hike.