Services

Specializing In:

Aerial Photography of Pine Trees on the Mountain

Eating Disorders

I provide outpatient-level treatment for individuals dealing with Anorexia (AN), Bulimia (BN), Binge Eating Disorder (BED), Avoidant Restrictive Food Intake Disorder (ARFID), Orthorexia, and Other Specified Feeding and Eating Disorder (OSFED).

A path through a forest with tall trees

Dysfunctional Exercise

I offer support in identifying and addressing compulsive exercise behaviors. Together, we work to explore your thoughts and feelings about movement, fostering the development of a joyful, calm, and compassionate relationship with physical activity.

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Weight Inclusive Medical Nutrition Therapy

I utilize weight-neutral care to treat conditions such as: Celiac disease, PCOS, type 1 and 2 diabetes, elevated cholesterol and more.

Disordered Eating

I help individuals break free from the constraints of chronic dieting and emotional eating. By incorporating the principles of Intuitive Eating and leaving behind the influences of diet culture, I guide clients to liberate themselves from the mental, emotional, and physical toll of persistent dieting.

Body Image Healing

You deserve to experience a sense of comfort within your own body. Together, we can explore your individual body story and navigate the dynamic and evolving journey of body image healing. If you’re ready to begin nurturing a healthy relationship with food and build a caring connection with your body, I can help you.

Services Offered:

Foggy Mountains
15 min. Discovery Call

Ready to take steps towards a more positive relationship with food but not 100% sure and want to learn more? Let’s set up a time to chat! 

Houses on Mountain
Initial Session

Initial sessions are 60-90 minutes. We will explore your health history, your relationship with food, movement and your body, as well as answer any questions you may have.

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Follow-up Sessions

Follow-up sessions are 45-60 minutes. We will celebrate wins, collaborate on challenges, and discuss what you’re learning throughout this process. 

Start your journey

Contact Ally Lessa Nutrition today for personalized nutrition counseling.

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