About Ally

Get to Know Me and My Approach

I am a weight-inclusive, Health At Every Size™ aligned, Registered Dietitian specializing in eating disorder care. My goal is to help you create a relationship with food based on nourishment rather than deprivation. Together, we will challenge your food beliefs, build self-trust, and utilize mindfulness to become more attuned to your body’s needs.

With over 5 years of experience in acute hospital care, eating disorder treatment, and long-term care settings, I am dedicated to helping clients foster a better relationship with food and their bodies. I believe in crafting personalized treatment plans, delivering ongoing support, and promoting long-term recovery.

Outside of my practice, I enjoy spending time in nature, taking trips to the mountains, and going for walks on the beach. In my free time, you might find me listening to audiobooks, hanging out with my dog Finley, exploring mountain biking, trying new local restaurants, baking, or going for a hike.

Why Choose Ally Lessa Nutrition

Experience compassionate and personalized nutrition therapy that focuses on your well-being

Holistic Approach

Ally takes a holistic approach to nutrition therapy, considering not just what you eat, but also how you feel and think about food, helping you ditch shame and guilt and cultivate understanding and compassion for your eating habits.

Specialized Support

Ally specializes in supporting individuals dealing with eating disorders, disordered eating, chronic dieting, and compulsive exercise. Her inclusive and supportive nutrition therapy is available to people of all ages and genders.

Personalized Care

Ally offers personalized treatment plans, starting with an initial session to explore your health history, relationship with food and body, and address any questions or concerns. Follow-up sessions allow for ongoing collaboration and support throughout your journey.

Start your journey

Contact Ally Lessa Nutrition today for personalized nutrition counseling.

Book now